The Vibe Youth Resilience project is a comprehensive project designed to support children, young people and young adults with the skills and strategies to overcome life challenges. The project focuses on building resilience, promoting wellbeing, and fostering a sense of empowerment. Key aspects of the project are:

• Resilience Training- Participants will learn about the concept of resilience and how to build it. This includes strategies for overcoming stress, life challenges and bouncing back from adversity.
• Emotional & Mental Well-being Awareness- In one-to-one sessions, the facilitator will raise awareness about emotional & mental health, reduce the stigma attached and promote help-seeking behaviours.
• Skill Development- Clients will take part in activities designed to develop key life skills such as problem solving, decision-making, communication, and emotional intelligence.